College students are among the most sleep-deprived population. Most of us need 7-9 hours a sleep each night, but this isn’t always possible with college life. Napping can be a great mid-day boost, whether it is an hour or two deep break, or a 20 minute snooze! Take a break in the dojo–blankets, pillows, eye masks, ear plugs provided. Rest is holy! Takes place on the second floor in the Pres House Dojo.
